Monday, November 3, 2008

Elliptical and strength training

I really need to go to the gym or use my Biggest Loser DVD's but instead I chose to use my elliptical and some five lb. weights.  I did 30 minutes on the elliptical and 10 min. (several reps) of various exercises using the weights.  I'm going to check out Jillian Michaels' 30 Day Shred.  I really need to kick it into gear.  Have a GREAT day!

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