Tuesday

Breakfast- lean pocket and 8 oz. milk

Lunch- Chick-Fil-A Grilled Chicken Sandwich, 20 oz. diet coke, and waffle fries (someone else was buying my lunch and I didn't feel right having them pay extra for fruit)

Snack- whole wheat bagel 

Dinner- Salsa Chicken (chicken, salsa, black beans, and some cheese all in the crockpot), 1 cup brown rice

I did not get all of my water in because I forgot to bring some in from the car and so it wasn't cold and I don't do ice water if I can help it.  I actually did really well today other than the water.  

whew buddy

Not doing so well so far.  But, I know that if I can get myself on track I can make a difference.  I am looking forward to Friday and praying I get released to do some more exercise.  I actually WANT to go to the gym and exercise and that's a huge plus!

So it's been a while

A LONG while and I realized that I need to get my rear in gear.  I have had surgery which SHOULD make it easier to exercise once I have been cleared to do so.  I realized that while I was keeping up over here and documenting my food choices I was making much better choices then what I am making currently so, I'm going to start over on this July 1.  :)

Breakfast: 1 whole wheat bagel with cream cheese (just a thin coating), 1 banana, 16.9 oz. water

Still here

AND STRUGGLING!  I will say though- after the Biggest Loser episode the other night the one thing that I took away from it was this: Don't give up.  Even when it seems like you have fallen/failed, don't give up because you never know what might happen!

Those who watch it know I'm referring to Tara in the challenge!

Giveaway

Here's a 30 Day shred/water bottle giveaway!  What a GREAT opportunity over here at Coupon Geek

Monday

Well, I bought The Biggest Loser Weight Loss Yoga this weekend and completed the first 30 minutes of it (level 1) before I went to work today.  Then after school I completed Level 2 of the 30 Day Shred and Level 1 of The Biggest Loser Boot Camp (I go back and forth between Level 1 and Level 2).  

And, according to Sparkpeople I had 1,665 calories (which was 25 over), 266 carbs (16 over).  Again- not a typical day of eating (Today was an inservice day so we went out for lunch and went to Subway which meant I had both lunch and dinner taken care of.  So, I'm going to try to do more tracking on Sparkpeople because it takes the guesswork out of it.

Starting the food recording with a new week

Sunday's intake

breakfast- 

1 banana

1 serving cheerios (with 1 cup skim milk)

2 multigrain waffles

lunch-

2 slices turkey on a croissant with 1 cup of lettuce and cucumbers

1 handful of chips with dip 

snack- handful of animal crackers, 1 banana

dinner- 

1 cup mac and cheese (whole grain)

1 cup peas

1 apple

1/2 cup grapes

This is not my typical Sunday meal.  I don't normally have carbs at lunch or chips.  I was at a meeting and it was either the turkey or chicken salad and since I can't have celery I couldn't have the chicken salad.  

I have also had 60.7 oz. of water (so far- I have another bottle to drink)