Thursday, January 3, 2008

Check out this article!

I am including this link because I thought this was an intersting article. To do this I will have to go the gym because I don't have the facilities at home to do so- I have been paying to go so I should be going!

http://health.msn.com/fitness/womens-fitness/articlepage.aspx?cp-documentid=100172177

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