Tuesday, October 23, 2012

Adding Color to Life





This past weekend I traveled to Nashville for The Color Run- if you have never done one of these and you have the opportunity- I encourage you to go for it.  It is just a fun time!  Lots of colorful smiles on Sunday.  I am including a before and after picture- I promise I had way more color but it is cornstarch powder so it is loose and comes off easily.  I took it easy and walked this one!  I figured I wanted to just enjoy the experience!  However, now, starts the training- I am signing up for at least 3 5K's before Christmas and then a big race in April.  I love my spinning but am going to have to pick up the strength training and the running training so any advice is appreciated!  Without further adieu

  

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