This past weekend I traveled to Nashville for The Color Run- if you have never done one of these and you have the opportunity- I encourage you to go for it. It is just a fun time! Lots of colorful smiles on Sunday. I am including a before and after picture- I promise I had way more color but it is cornstarch powder so it is loose and comes off easily. I took it easy and walked this one! I figured I wanted to just enjoy the experience! However, now, starts the training- I am signing up for at least 3 5K's before Christmas and then a big race in April. I love my spinning but am going to have to pick up the strength training and the running training so any advice is appreciated! Without further adieu
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