Now this could go two ways- but rather than me saying it I'll just post the picture that I have in front of me while I am running on the treadmill. Actually, a little secret- I found some of my favorite motivational pins from pinterest and printed them out and now I have them taped up over top of my sliding glass door (which is what I stare at while I am running). I'll share others of them as time goes by but the one I am sharing today is the one I just kept coming back to it over and over again.
In the past once I stop showing progress I have given up because I look ahead and it's like I am looking down a huge, long and winding road that appears to have no end- but this is one time where it's okay to look back- to see where I started and all the starts and stops along the way that has brought me to where I am now.
So- DON'T STOP!!! Even when you aren't seeing what you want to see!