Tuesday, July 7, 2009


Breakfast- lean pocket and 8 oz. milk

Lunch- Chick-Fil-A Grilled Chicken Sandwich, 20 oz. diet coke, and waffle fries (someone else was buying my lunch and I didn't feel right having them pay extra for fruit)

Snack- whole wheat bagel 

Dinner- Salsa Chicken (chicken, salsa, black beans, and some cheese all in the crockpot), 1 cup brown rice

I did not get all of my water in because I forgot to bring some in from the car and so it wasn't cold and I don't do ice water if I can help it.  I actually did really well today other than the water.  

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