Ever since I have been sick I have had the hardest time remaining strong in my food choices, getting up the motivation to workout (even though I know I need to), and even blogging about it. So, I am going to give myself a kickstart by doing a week of Phase 1 to get myself back in the mindset of the lifestyle again. I am going to commit to blogging on a regular basis- I have to- it's the only way to keep myself accountable. If anyone has any tips I am open to them!
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