Thursday, January 31, 2008

New Trainer

My trainer, Ingrid, is so understanding and compassionate- yet I think in the two sessions that I have left with her she is going to kick my rear!  Today was just a beginning session- measurements, questions, and cardio "test".  She showed me which machines to use and work on until next Thursday when I will go in again.  Anyway, that's all I have for today!

Breakfast- peanut butter and bananas on whole heat tortilla
Lunch- 2 turkey burgers with cheese and brown rice (leftovers), fruit, s-f pudding
Snack1 SB snack bar
Snack 2- Fiber One bar
Snack 3- banana
dinner- SB sub sandwich (brand new- and it was GOOD)
water- about 60 ounces

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