Sunday, September 7, 2008
Okay- so, I know I have started over/started fresh many times BUT this is going to be again! I have a tendency to let myself get carried away with eating when I hit phase 2 and that has happened again. I'm cracking down on myself to do it-with the right motivation this time! I know that it's not going to be any different until I make the change myself. I need to make exercise a priority. I'm going to work on that and in fact, my first goal for the week is going to be to exercise at least two times this week for 30 minutes (or a total of an hour throughout the week). It may not seem like a lot but hopefully will get myself back on track and motivated!