Yes, I am here and yes, I am really writing this post. It's been 3 1/2 months since my last post - that was not my plan but life certainly took over in many ways. Since my last post I have started the school year and made it all the way to Thanksgiving break (yay for a week off) and I started and completed my Revelation Wellness Instructor Training. We did 9 weeks of online training and study and then met up in Arizona for a week at a Young Life camp in Williams, AZ to do the intensive practical portion of the training. That week deserves several posts of its own so I will be working on that over this time off of school. I have also had to deal with hitting a deer on the way to work one morning and then some medical tests done.
Needless to say, the last 3 1/2 months have been a bit crazy and chaotic. Some weeks I do well on taking care of myself and other weeks- not so much. I'm looking to make some changes and I have decided to NOT say- well, I'll start the Monday after Thanksgiving. No, I'll start now. I'll make changes a little at a time and give myself grace for the times I don't do as well. One misstep can go two ways- it can lead to more and more missteps or it can lead to change.
So- as I work on my posts this week I leave you with these graphics (all found on pinterest) and this song (which I actually learned a drumstick routine to while at the retreat!)
